Health and Nutrition Articles and Advice from the SkinStyle Team

Health and Nutrition

Health and nutrition are two words that fit together in the same wellness box. Yes, it is true that part of each person’s health is attributable to their inherited DNA. But, personal daily habits, like exercise, eating healthy foods, and the decision to support the internal organs and systems with nutritional supplements can provide an individual with added layers of wellness.

And one of those added layers of wellness is what Jeunesse aims to provide with their science backed dietary AM and PM Essential supplements. The exclusive combination of ingredients in these capsules support mental and physical functions and prolong cell rejuvenation.

Another nutritional breakthrough is the stem cell research behind Jeunesse’s FINITI capsules. These capsules are truly amazing in their ability to help your body rejuvenate the function of its telomeres to strengthen the protective end caps of your DNA strands. The longer your telomeres remain strong, the longer your body is able to slow own the aging process. The FINITI capsules are as close to the fountain of youth as anyone can expect.

While it's important to eat before work out, eating right post-workout is important, too.

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Feb

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Post-Workout Nutrition Tips: Foods to Eat after High-Intensity Training

February 24, 2021 Written by Brad Russell

Working out is one of the best ways to stay healthy and fit. That’s why you put a lot of effort into each session so that you can reach your fitness goals. More often than not, you think about prepping for your workouts and forget about your post-workout routine, including your meals. But the key […]

Sporty young woman runing and jumping near molecule chain.

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Sep

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Your Metabolism and How You Can Supercharge It

September 16, 2020 Written by Brad Russell

Metabolism often has a bad reputation. When people gain weight, they often blame their metabolism. Whether it is fast or slow, we all have it. But what is metabolism exactly? And does it really have an essential role to play in the weight loss game? What is Metabolism? Understanding metabolism involves a lot of […]

22

Oct

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Everything You Need to Know About Jeunesse in 2018

October 22, 2018 Written by Brad Russell

Jeunesse is a company that is dedicated to helping bring the fountain of youth to those who want ageless vitality and beautiful skin. Unfortunately, the aging process is not always kind and can cause many people to experience premature lines and wrinkles that make them look older than they like. Jeunesse helps people to turn […]

16

Oct

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The Nutritional Twins: Health and Beauty

October 16, 2017 Written by Brad Russell

The renowned German poet, Heinrich Heine, once stated: The only beauty I know is health. And that statement is as true today as it was centuries ago. If you care for the health of your body, it will return the favor with an inner and outer beauty. Your natural beauty is a gift from your […]